COVID-19 PANDEMIC AND RAMADAN 2020 - M.A.ALEEM NEUROLOGIST #TRICHY

COVID-19  PANDEMIC And RAMADAN 2020

- M.A.Aleem 

  Neurologist 

  Trichy

The holy month of Ramadan is marked by social and religious gatherings where Muslim families and friends unite to break their fast together, after sunset during iftar or before dawn during suhour. Many Muslims increase their attendance at mosques during the month and congregate for longer prayers for taraweeh a and qiyam. Some Muslims also spend consecutive days and nights at mosques during the last 10 days of Ramadan (i’tikaf) for prayers. These traditional and religious practices are regularly observed throughout the month. This year Ramadan falls between late April and late May as the COVID-19 pandemic continues.

The transmission of COVID-19 is facilitated by close contact between people, as the virus is spread through respiratory droplets and contact with contaminated surfaces. To mitigate the public health impact, several countries have implemented physical distancing measures aimed at interrupting transmission by reducing interaction between people. These measures are fundamental control mechanisms to control the spread of infectious diseases, particularly respiratory infections, associated with large gatherings of people. Physical distancing measures, including the closing of mosques, monitoring of public gatherings and other restrictions on movement, will have direct implications for the social and religious gatherings central to the month Ramadan.

Countries around the world are taking different measures to control the spread of COVID-19. This write  up highlights public health advice for social and religious practices and gatherings during the month of Ramadan 

WHO, therefore, recommends that any decision to restrict, modify, postpone, cancel, or proceed with holding a mass gathering should be based on a standardized risk assessment exercise. These decisions should be part of a

comprehensive approach taken by national and health authorities to respond to the outbreak.

Health authorities should be considered the primary source of information and advice regarding physical distancing and other measures related to COVID-19 in the context of Ramadan which is already carried out by our government and health Authorities. 

Compliance with these established measures are discussed with the religious leaders by government and they should be involved early in this events connected with Ramadan.

Advice on physical distancing

• Practice physical distancing by strictly maintaining a distance of at least 1 metre (3 feet) between people at all times.

• Use culturally and religiously sanctioned greetings that avoid physical contact, such as waving, nodding, or placing the hand over the heart.

• Stop large numbers of people gathering in places associated with Ramadan activities, such as entertainment venues, markets, and shops.

Advice to high-risk groups

• Urge people who are feeling unwell or have any symptoms of COVID-19 to avoid attending events and follow the Goverment and health Authorities  guidance on follow-up and management of symptomatic cases.

• Urge older people and anyone with pre-existing medical conditions (such as cardiovascular disease,diabetes, chronic respiratory disease, and cancer) not to attend gatherings, as they are considered vulnerable to severe disease and death from Covid -19

In Ramadan 2020 please note that it is better your all fasting related activities and prayers at home. There by you can help to prevent COVID-19 .

Encourage healthy hygiene

Muslims perform wudu before prayers, which helps maintain healthy hygiene. The following additional measures should be considered:

• Ensure that handwashing facilities are adequately equipped with soap and water and provide alcohol- based hand-rub (at least 70% alcohol) at the entrance to and inside mosques.

• Ensure the availability of disposable tissues and bins with disposable liners and lids, and guarantee the safe disposal of waste.

• Encourage the use of personal prayer rugs to place over carpets.

• Provide visual displays of advice on physical distancing, hand hygiene, respiratory etiquette, and general messages on COVID-19 prevention.

Frequently clean worship spaces, sites, and buildings

• Enforce routine cleaning of venues where people gather before and after each event, using detergents and disinfectants.

• In mosques, keep the premises and wudu facilities clean, and maintain general hygiene and sanitation.

• Frequently clean often-touched objects such as doorknobs, light switches, and stair railings with detergents and disinfectant .

Charity

When the faithful give special attention to those who may be adversely affected while distributing their sadaqat or zakah during this Ramadan, consider the physical distancing measures in place. To avoid the crowded gathering associated with iftar banquets, consider using individual pre-packaged boxes/servings of food. These can be organized by centralized entities and institutions, which should adhere to physical distancing throughout the whole cycle (collecting, packaging, storing and distribution).

Well-being

Fasting

No studies of fasting and risk of COVID-19 infection have been performed. Healthy people should be able to fast during this Ramadan as in previous years, while COVID-19 patients may consider religious licenses regarding breaking the fast in consultation with their doctors, as they would do with any other disease.

Physical activity

During the COVID-19 pandemic, many people are restricted in their movements; but, if restrictions allow, always practice physical distancing and proper hand hygiene even during any exercise activity. In lieu of outdoor activities, indoor physical movement and online physical activity classes are encouraged.

Healthy diet and nutrition

Proper nutrition and hydration are vital during the month of Ramadan. People should eat a variety of fresh and unprocessed foods every day and drink plenty of water.

Tobacco use

Tobacco use is ill-advised under any circumstances, especially during Ramadan and the COVID-19 pandemic. Frequent smokers may already have lung disease, or reduced lung capacity, which greatly increases the risk of serious COVID-19 illness. When smoking cigarettes, the fingers (and possibly contaminated cigarettes) touch the lips, which increases the likelihood of the virus entering the respiratory system. When waterpipes are used, it is likely that mouth pieces and hoses are shared, which also facilitates transmission of the virus.

Promoting mental and psychosocial health

Despite the different execution in practices this year, it is important to reassure the faithful that they can still reflect, improve, pray, share, and care – all from a healthy distance. Ensuring that family, friends, and elders are still engaged in light of physical distancing needs to be considered; encouraging alternate and digital platforms for interaction is paramount. Offering special prayers for the sick, alongside messages of hope and comfort, are methods to observe the tenants of Ramadan while maintaining public health.