Rainy season precautions
-M.A.Aleem Neurologist ABC Hospital Trichy Tamilnadu India
Rain our region brings us life and energy. The monsoon season brings that much-needed relief to the scorched land. However, besides being very refreshing, the heavy rains also provide a breeding ground for mosquitoes and a humid environment, which in turn can lead to rapid spread of microbe-borne diseases. Diarrhoea, Malaria, dengue, flu, chikungunya, leptospirosis, hepatitis etc. are some of the common health conditions that pose a threat to our health during the rainy season.
Rainy season precautions that can be followed during the monsoon to stay healthy and keep infections at bay while enjoying the rains are as follows:
*Drink clean and boiled *water
Avoid street food and junk food
*Avoid stagnant water around the house
*Wash fruits and vegetables carefully
*Follow an exercise regimen
*Wash your hands
*Avoid getting wet in the rain too often
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