Tuesday, May 30, 2017

Alcohol effects on body

*மது அருந்தும்பொழுது .........

*நாம் மது (இனி ஆல்கஹால் அல்லது சாராயம் என்று சொல்வோம்) அருந்தும்பொழுது சிறிது அளவினை நம் வயிறு உறிஞ்சிக் கொள்ளும். பெரும்பாலான அளவை சிறுகுடல் உறிஞ்சிக் கொள்ளும். அதனால்தான் உணவு உண்டபின்னர் மது அருந்தினால் போதை ஏற சற்று நேரமாகின்றது.*

*சாராயத்தின் செறிவினைப் பொறுத்து அது எத்தனை வேகத்தில் நம் உடல் உறிஞ்சிக்கொள்கின்றது என்பது மாறுபடும். உதாரணமாக பீரை விட விஸ்கி, பிராந்தி, வோட்கா போன்றவைகள் அதிவேகமாக உறிஞ்சிக்கொள்ளப்படும்.*

*உறிஞ்சப்பட்ட சாராயம் உடனடியாக நம் ரத்தத்தில் கலந்து உடலெங்கும் ஓடத் துவங்கும். அதே சமயத்தில் நம் உடலும் அதனை வெளியேற்ற சற்று பிரயத்தனப்பட்டு வேலை செய்யத் துவங்கும். சிறுநீரகம் தன் பங்கிற்கு ஓரளவைச் சிறுநீரில் கலந்து வெளியேற்றும். நுரையீரல் தன் பங்கிற்குச் சில அளவை மூச்சுக்காற்றில் வெளியேற்றும். (அதனால்தான் Breath Analyserல் கண்டு பிடிக்கின்றார்கள்)*

*கல்லீரல் தன் பங்கிற்கு பெரும்பாலான அளவை ஆல்கஹாலை உடைத்து அசிட்டிக் அமிலமாக மாற்றும். இத்தனை பேர் சேர்ந்து அந்த ஆல்கஹாலை வெளியேற்றப் போராடிக்கொண்டிருக்கையில் நாம் அதனை விட வேகமாக அதிக அளவில் மது அருந்தினால்... என்னாகும்?*

*அதனால்தான் அவைகள் விரைவில் தம் இயல்பில் குன்றி வலுவிழந்து செயலிழந்து போகின்றன. இதுவே ஒரு வகையில் மெதுவான தற்கொலை முயற்சி மாதிரிதான்.*

*சரி, இனி ஆல்கஹாலின் செயல்பாடு மூளையினை எப்படிப் பாதிக்கின்றது. இரத்தத்தில் கலந்து உடலில் பயணிக்கும் ஆல்கஹால் நம் மூளைக்கும் ஒரு பயணம் போகும்.*

*அதன் அளவை BAC என்பார்கள். அதாவது Blood Alcohol Concentration. இரத்தத்தில் ஆல்கஹாலின் செறிவு.*

*BAC 0.03ல் இருந்து 0.12 சதவீதம் இருக்கையில், தான் ஒரு பெரிய பலசாலி, தன்னால் எதுவும் முடியும் என்று ஒரு எண்ணம் வரும். உலகில் எது வந்தாலும் சமாளிக்கும் தைரியம் தன்னிடம் உள்ளது என்று தோன்றும். இந்நிலையில் சரியான முடிவுகள் எதுவும் எடுக்க முடியாது. ஏனெனில், மனதில் முதலில் எது படுகின்றதோ அதுவே சரியானதாகத் தெரியும். அந்தச் சூழ்நிலையில் யாராவது எதாவது சொன்னாலும், அதற்கேற்றவாறே மனம் செயல்படத் தோன்றும்.*

*BAC 0.9ல் இருந்து 0.25 சதவீதம் இருக்கையில், தூக்கம் தூக்கமாக வரும். நினைவுகள் மழுங்கும். சற்று முன் நடந்த நிகழ்வுகள் கூட நினைவில் இருக்காது. வேகமாக இயங்க முடியாது. கையில் இருக்கும் மதுவைத் தடுமாறிக் கொட்டிவிட்டு அதனை வெறித்துப் பார்ப்பார்கள். உடல் ஒத்திசையாது. நிலை தடுமாறும். நடக்கையில் உடல் தள்ளாடும். கண் பார்வை மங்கும். கேட்கும் திறன், சுவை உணர்தல், தொடுதல் போன்ற உணர்வுகளில் தடுமாற்றம் அல்லது இல்லாமல் போய்விடும்.*

*BAC 0.18ல் இருந்து 0.30 சதவீதம் இருக்கையில், தான் என்ன செய்கின்றோம் என்று அவருக்கே தெரியாது. குழப்பமாக இருக்கும். ஒன்று அதீத பாசக்காரராக மாறி விடுவார் அல்லது அதீத கோபக்காரராக மாறிவிடுவார். அதிகம் உணர்ச்சிவசப்படுவார். பார்வை தெளிவாக இருக்காது. பேச்சுக் குளறும். உடலின் Reflex செயல்படாது. தொடு உணர்வு நன்கு மழுங்கிவிடும். எதையேனும் எடுக்க வேண்டும் என்றால் கை அந்தப் பொருளின் பக்கத்தில் போய்த் துழாவிக்கொண்டிருக்கும். காரணம் பார்வை, மூளை, கை இவற்றிற்கிடையேயான ஒத்திசைவு இல்லாமல் போயிருக்கும். வலி தெரியாது.*

*BAC 0.25ல் இருந்து 0.4 சதவீதம் இருக்கையில், மட்டையாகி விடுவார். எந்தவொரு வெளித்தூண்டல்களும் அவரைப் பாதிக்காது. எழுந்து நிற்க முடியாது, நடக்க முடியாது. வாந்தி எடுக்கலாம். நினைவு தப்பிவிடலாம்.*

*BAC 0.35ல் இருந்து 0.50 சதவீதம் இருக்கையில், நினைவு முழுவதும் தப்பிவிடும். Reflex சுத்தமாகப் போய்விடும். கருவிழிகூட வெளிச்சத்தில் சுருங்காது விரியாது. உடல் சில்லிட்டுப் போகும். மூச்சு விடுதல் குறைந்து போகும். இதயத் துடிப்பு குறைந்து விடும். இறந்து போக அதிக வாய்ப்புள்ளது.*

*மதுவை ஒழிப்போம்.*

*Please don't try to suicide

Monday, May 22, 2017

Sengipatti, Madurai raise pitch for AIIMS -Times of India Trichy 23.5.2017

Sengipatti, Madurai raise pitch for AIIMS

Times of India Trichy Updated: May 23, 2017, 12.16AM IST

Trichy: The call for setting up the All India Institute of Medical Sciences at Sengipatti on the Trichy-Thanjavur border has grown shriller in the central region in the wake of apprehensions about the 'moves' to hijack the project to Madurai.

Sengipatti in Thanjavur was one of the five locations identified by the state government in 2014 for setting up the premier medical college of higher learning.

The government finalised the site after the Central and state teams of officials visited Sengipatti, Chengalpattu in Kancheepuram, Pudukkottai town, Perundurai in Erode and Thoppur in Madurai in 2015. This was after the BJP-led government at the Centre approved the establishment of an AIIMS in Tamil Nadu.

In February this year, chief minister Edappadi K Palanisami went a step ahead and urged Prime Minister Narendra Modi to set up the AIIMS at Sengipatti considering several aspects.

People in the region felt were elated at the state government's preference for Sengipatti as it was located in central Tamil Nadu. However, news about the alleged efforts of BJP functionaries to wean the premier institute away to Madurai has come as a shocker for the them.

Expressing their dissatisfaction at the alleged move, the federation of consumer and service organisations had passed resolutions against the efforts. "There are reports that some people are attempting to hijack the AIIMS to Madurai where a 320-bedded speciality block of AIIMS is set for inauguration shortly. The central part of Tamil Nadu is lagging behind southern districts in terms of medical facilities. Further, Sengipatti would be the suitable place for the AIIMS as it will be accessible to anyone in any part of the state," said the president of the organisation M Sekaran.

The organisation also resolved to urge the Union government to reject the undue pressure being exerted by some persons to shift the location to Madurai. They are also planning to meet the union minister from Tamil Nadu Pon Radhakrishnan to put forth their demand during his proposed visit to Trichy on May 28. Medical professionals also preferred Sengipatti as the best choice for setting up AIIMS.

"Chennai is a medical hub for northern districts while Madurai has a lot of facilities for the people of southern districts. But central region has no such facilities. The choice of the state government to set up AIIMS at Sengipatti is spot on because of the connectivity by road and air to the hospital from any part of the state," said former vice-principal of KAP Viswanatham government medical college (KAPVGMC) in Trichy Dr MA Aleem. Repeated attempts to contact Trichy Lok Sabha MP P Kumar of AIADM. K went in vain.

Friday, May 19, 2017

Medical devices can also increase the risks of potential cybersecurity threats. Aleem.M.A., Hakkim.A.M. BMJ 2017;357:j2375

BMJ

Editorials

Effective cybersecurity is fundamental to patient safety

BMJ 2017; 357 doi: https://doi.org/10.1136/bmj.j2375 (Published 17 May 2017)

Cite this as: BMJ 2017;357:j2375

Rapid response

Re: Effective cybersecurity is fundamental to patient safety

Medical devices can also increase the risks of potential cybersecurity threats.

Digitalisation of individuals' information and their health status reports may be hacked, misused and misinterpreted if there is no tight cybersecurity.

The increased use of wireless technology and software even in medical devices can also increase the risks of potential cybersecurity threats.

This will increase more when medical devices are increasingly connected to the Internet, hospital networks, and to other medical devices.

So medical device manufacturers and health care facilities should take steps to ensure appropriate safeguards in this matter.

Competing interests: No competing interests

19 May 2017

M.A Aleem

Neurologist

A.M.Hakkim

ABC Hospital

Annamalainagar. Trichy 620018. Tamilnadu. India

@drmaaleem

Wednesday, May 17, 2017

Noncommunicable Diseases- A Silent Killer

Noncommunicable diseases
       -Dr.M.A.Aleem
          Neurologist
          ABC Hospital Trichy
          Former Vice-Principal
          KAPV Govt. Medical
          College and MGM Govt.
           Hospital. Trichy.

Noncommunicable diseases (NCDs) kill 40 million people each year, equivalent to 70% of all deaths globally.

Each year, 17 million people die from a NCD before the age of 70; 87% of these "premature" deaths occur in low- and middle-income countries.

Cardiovascular diseases account for most NCD deaths, or 17.7 million people annually, followed by cancers (8.8 million), respiratory diseases (3.9million), and diabetes (1.6 million).

These 4 groups of diseases account for 81% of all NCD deaths.

Tobacco use, physical inactivity, the harmful use of alcohol and unhealthy diets all increase the risk of dying from a NCD.Detection, screening and treatment of NCDs, as well as palliative care, are key components of the response to NCDs.

Noncommunicable diseases (NCDs), also known as chronic diseases, tend to be of long duration and are the result of a combination of genetic, physiological, environmental and behaviours factors.

The main types of NCDs are cardiovascular diseases (like heart attacks and stroke), cancers, chronic respiratory diseases (such as chronic obstructive pulmonary disease and asthma) and diabetes.

NCDs disproportionately affect people in low- and middle-income countries where more than three quarters of global NCD deaths – 31 million – occur.

Who is at risk of such diseases?

People of all age groups, regions and countries are affected by NCDs. These conditions are often associated with older age groups, but evidence shows that 17 million of all deaths attributed to NCDs occur before the age of 70. Of these "premature" deaths, 87% are estimated to occur in low- and middle-income countries. Children, adults and the elderly are all vulnerable to the risk factors contributing to NCDs, whether from unhealthy diets, physical inactivity, exposure to tobacco smoke or the harmful use of alcohol.

These diseases are driven by forces that include rapid unplanned urbanization, globalization of unhealthy lifestyles and population ageing. Unhealthy diets and a lack of physical activity may show up in people as raised blood pressure, increased blood glucose, elevated blood lipids and obesity. These are called metabolic risk factors that can lead to cardiovascular disease, the leading NCD in terms of premature deaths.

Risk factorsModifiable behavioural risk factors

Modifiable behaviours, such as tobacco use, physical inactivity, unhealthy diet and the harmful use of alcohol, all increase the risk of NCDs.

Tobacco accounts for 7.2 million deaths every year (including from the effects of exposure to second-hand smoke), and is projected to increase markedly over the coming years. (1)4.1 million annual deaths have been attributed to excess salt/sodium intake. (1)More than half of the 3.3 million annual deaths attributable to alcohol use are from NCDs, including cancer. (2)1.6 million deaths annually can be attributed to insufficient physical activity. (1)Metabolic risk factors

Metabolic risk factors contribute to four key metabolic changes that increase the risk of NCDs:

raised blood pressureoverweight/obesityhyperglycemia (high blood glucose levels) andhyperlipidemia (high levels of fat in the blood).

In terms of attributable deaths, the leading metabolic risk factor globally is elevated blood pressure (to which 19% of global deaths are attributed), (1) followed by overweight and obesity and raised blood glucose.

What are the socioeconomic impacts of NCDs?

NCDs threaten progress towards the 2030 Agenda for Sustainable Development, which includes a target of reducing premature deaths from NCDs by one-third by 2030.

Poverty is closely linked with NCDs. The rapid rise in NCDs is predicted to impede poverty reduction initiatives in low-income countries, particularly by increasing household costs associated with health care. Vulnerable and socially disadvantaged people get sicker and die sooner than people of higher social positions, especially because they are at greater risk of being exposed to harmful products, such as tobacco, or unhealthy dietary practices, and have limited access to health services.

In low-resource settings, health-care costs for NCDs quickly drain household resources. The exorbitant costs of NCDs, including often lengthy and expensive treatment and loss of breadwinners, force millions of people into poverty annually and stifle development.

Prevention and control of NCDs

An important way to control NCDs is to focus on reducing the risk factors associated with these diseases. Low-cost solutions exist for governments and other stakeholders to reduce the common modifiable risk factors. Monitoring progress and trends of NCDs and their risk is important for guiding policy and priorities.

To lessen the impact of NCDs on individuals and society, a comprehensive approach is needed requiring all sectors, including health, finance, transport, education, agriculture, planning and others, to collaborate to reduce the risks associated with NCDs, and promote interventions to prevent and control them.

Investing in better management of NCDs is critical. Management of NCDs includes detecting, screening and treating these diseases, and providing access to palliative care for people in need. High impact essential NCD interventions can be delivered through a primary health care approach to strengthen early detection and timely treatment. Evidence shows such interventions are excellent economic investments because, if provided early to patients, they can reduce the need for more expensive treatment.

Countries with inadequate health insurance coverage are unlikely to provide universal access to essential NCD interventions. NCD management interventions are essential for achieving the global target of a 25% relative reduction in the risk of premature mortality from NCDs by 2025, and the SDG target of a one-third reduction in premature deaths from NCDs by 2030.






Adolescents: health risks

Adolescents: health risks
  - Dr.M.A.Aleem
     Neurologist
     ABC Hospital Trichy
      Former Vice principal
      KAPV Govt. Medical College
      Trichy
     

Estimated 1.2 million adolescents died in 2015, over 3000 every day, mostly from preventable or treatable causes.

Road traffic injuries were the leading cause of death in 2015.

 

Other major causes of adolescent deaths include lower respiratory infections, suicide, diarrhoeal diseases, and drowning.

Globally, there are 49 births per 1000 to girls aged 15 to 19 per year.

Half of all mental health disorders in adulthood start by age 14, but most cases are undetected and untreated.

Around 1.2 billion people, or 1 in 6 of the world’s population, are adolescents aged 10 to 19.

Most are healthy, but there is still substantial premature death, illness, and injury among adolescents. Illnesses can hinder their ability to grow and develop to their full potential. Alcohol or tobacco use, lack of physical activity, unprotected sex and/or exposure to violence can jeopardize not only their current health, but also their health as adults, and even the health of their future children.

Promoting healthy behaviours during adolescence, and taking steps to better protect young people from health risks are critical for the prevention of health problems in adulthood, and for countries’ future health and ability to develop and thrive.

Main health issues include:

Early pregnancy and childbirth
The leading cause of death for 15– 19-year-old girls globally is complications from pregnancy and childbirth.

Some 11% of all births worldwide are to girls aged 15–19 years, and the vast majority of these births are in low- and middle-income countries. The UN Population Division puts the global annual adolescent birth rate (2010–2015) at 46 births per 1000 girls this age – country rates range from 1 to 208 births per 1000 girls. This indicates a marked decrease since 1990. This decrease is reflected in a similar decline in maternal mortality rates among 15–19 year olds.

One of the specific targets of the health Sustainable Development Goal (SDG 3) is that by 2030, the world should ensure universal access to sexual and reproductive health-care services, including for family planning, information and education, and the integration of reproductive health into national strategies and programmes. To support this, a proposed indicator for the Global strategy for women’s, children’s and adolescents’ health is the adolescent birth rate.

Better access to contraceptive information and services can reduce the number of girls becoming pregnant and giving birth at too young an age. Laws that specify a minimum age of marriage at 18 and which are enforced can help.

Girls who do become pregnant need access to quality antenatal care. Where permitted by law, adolescents who opt to terminate their pregnancies should have access to safe abortion.

HIV

More than 2 million adolescents are living with HIV. Although the overall number of HIV-related deaths is down 30% since the peak in 2006 estimates suggest that HIV deaths among adolescents are rising. This increase, which has been predominantly in the WHO African Region, may reflect the fact that although more children with HIV survive into adolescence, they do not all then get the care and support they need to remain in good health and prevent transmission. In sub-Saharan Africa only 10% of young men and 15% of young women aged 15 to 24 are aware of their HIV status.

One of the specific targets of the health Sustainable Development Goal (SDG 3) is that by 2030 there should be an end to the epidemics of AIDS, tuberculosis, malaria and neglected tropical diseases, hepatitis, water-borne diseases and other communicable diseases. Given the high prevalence of HIV in many countries, to achieve this, adolescents will need to be central to control efforts.

Young people need to know how to protect themselves and must have the means to do so. This includes being able to obtain condoms to prevent sexual transmission of the virus and clean needles and syringes for those who inject drugs. Better access to HIV testing and counselling, and stronger subsequent links to HIV treatment services for those who test HIV positive, are also needed.

Other infectious diseases
Thanks to improved childhood vaccination, adolescent deaths and disability from measles have fallen markedly – for example, by 90% in the African Region between 2000 and 2012. Diarrhoea and lower respiratory tract infections are estimated to be among the top 5 causes of death for 10–19 year olds. These two diseases, together with meningitis, are the top three causes of adolescent death in African low and middle-income countries (LMICs).

Mental health

Depression is the third leading cause of illness and disability among adolescents, and suicide is the third leading cause of death in older adolescents (15–19 years). Violence, poverty, humiliation and feeling devalued can increase the risk of developing mental health problems.

Building life skills in children and adolescents and providing them with psychosocial support in schools and other community settings can help promote good mental health. Programmes to help strengthen the ties between adolescents and their families are also important. If problems arise, they should be detected and managed by competent and caring health workers.

Violence

Violence is a leading cause of death in older adolescent males. Interpersonal violence represents 43% of all adolescent male deaths in LMICs in the WHO Americas Region. Globally, 1 in 10 girls under the age of 20 years report experiencing sexual violence.

Promoting nurturing relationships between parents and children early in life, providing training in life skills, and reducing access to alcohol and firearms can help to prevent injuries and deaths due to violence. Effective and empathetic care for adolescent survivors of violence and ongoing support can help deal with the physical and psychological consequences.

Alcohol and drugs

Harmful drinking among adolescents is a major concern in many countries. It reduces self-control and increases risky behaviours, such as unsafe sex or dangerous driving. It is a primary cause of injuries (including those due to road traffic accidents), violence (especially by a partner) and premature deaths. It can also lead to health problems in later life and affect life expectancy. Setting a minimum age for buying and consuming alcohol and regulating how alcoholic drinks are targeted at the younger market are among the strategies for reducing harmful drinking.

Drug use among 15–19 year olds is also an important global concern. Drug control may focus on reducing drug demand, drug supply, or both, and successful programmes usually include structural, community, and individual-level interventions.

Injuries

Unintentional injuries are the leading cause of death and disability among adolescents. In 2015, over 115 000 adolescents died as a result of road traffic accidents. Young drivers need advice on driving safely, while laws that prohibit driving under the influence of alcohol and drugs need to be strictly enforced. Blood alcohol levels need to be set lower for teenage drivers. Graduated licences for novice drivers with zero-tolerance for drink-driving are recommended.

Drowning is also a major cause of death among adolescents – 57 000 adolescents, two-thirds of them boys, are estimated to have drowned in 2015, and teaching children and adolescents to swim is an essential intervention to prevent these deaths.

Malnutrition and obesity

Many boys and girls in developing countries enter adolescence undernourished, making them more vulnerable to disease and early death. At the other end of the spectrum, the number of adolescents who are overweight or obese is increasing in low, middle and high-income countries.

Exercise and nutrition

Iron deficiency anaemia is the leading cause of years lost to death and disability in 2015. Iron and folic acid supplements are a solution that also helps to promote health before adolescents become parents. Regular deworming in areas where intestinal helminths such as hookworm are common is recommended to prevent micronutrient (including iron) deficiencies.

Developing healthy eating and exercise habits in adolescence are foundations for good health in adulthood. Reducing the marketing of foods high in saturated fats, trans-fatty acids, free sugars, or salt and providing access to healthy foods and opportunities to engage in physical activity are important for all but especially children and adolescents. Yet available survey data indicate that fewer than 1 in every 4 adolescents meets the recommended guidelines for physical activity: 60 minutes of moderate to vigorous physical activity daily.

Tobacco use

The vast majority of people using tobacco today began doing so when they were adolescents. Prohibiting the sale of tobacco products to minors and increasing the price of tobacco products through higher taxes, banning tobacco advertising and ensuring smoke-free environments are crucial. Globally, at least 1 in 10 adolescents aged 13 to 15 years uses tobacco, although there are areas where this figure is much higher. Cigarette smoking seems to be decreasing among younger adolescents in some high-income countries.

Rights of adolescents

The rights of children (people under 18 years of age) to survive, grow and develop are enshrined in international legal documents. In 2013, the Committee on the Rights of the Child (CRC), which oversees the child rights convention, published guidelines on the right of children and adolescents to the enjoyment of the highest attainable standard of health, and a General Comment on realizing the rights of children during adolescence was published in 2016. It highlights states’ obligations to recognise the special health and development needs and rights of adolescents and young people.

The Convention on the Elimination of Discrimination Against Women (CEDAW) also sets out the rights of women and girls to health and adequate health care.

More than 1.2 million adolescents die every year, nearly all preventable

 More than 3000 adolescents die every day, totalling 1.2 million deaths a year, from largely preventable causes, according to a new report from WHO . In 2015, more than two-thirds of these deaths occurred in low- and middle-income countries in Africa and South-East Asia. Road traffic injuries, lower respiratory infections, and suicide are the biggest causes of death among adolescents.

Most of these deaths can be prevented with good health services, education and social support. But in many cases, adolescents who suffer from mental health disorders, substance use, or poor nutrition cannot obtain critical prevention and care services – either because the services do not exist, or because they do not know about them.

In addition, many behaviours that impact health later in life, such as physical inactivity, poor diet, and risky sexual health behaviours, begin in adolescence.

Adolescents have been entirely absent from national health plans for decades. Relatively small investments focused on adolescents now will not only result in healthy and empowered adults who thrive and contribute positively to their communities, but it will also result in healthier future generations, yielding enourmous returns.

Data in the report, Global accelerated action for the health of adolescents (AA-HA!): Guidance to support country implementation by WHO, reveal stark differences in causes of death when separating the adolescent group by age (younger adolescents aged 10–14 years and older ones aged 15–19 years) and by sex. The report also includes the range of interventions – from seat-belt laws to comprehensive sexuality education – that countries can take to improve their health and well-being and dramatically cut unnecessary deaths.

Road injuries top cause of death of adolescents, disproportionately affecting boys

In 2015, road injuries were the leading cause of adolescent death among 10–19-year-olds, resulting in approximately 115 000 adolescent deaths. Older adolescent boys aged 15–19 years experienced the greatest burden. Most young people killed in road crashes are vulnerable road users such as pedestrians, cyclists and motorcyclists.

However, differences between regions are stark. Looking only at low- and middle-income countries in Africa, communicable diseases such as HIV/AIDS, lower respiratory infections, meningitis, and diarrhoeal diseases are bigger causes of death among adolescents than road injuries.

Lower respiratory infections and pregnancy complications take toll on girls’ health

The picture for girls differs greatly. The leading cause of death for younger adolescent girls aged 10–14 years are lower respiratory infections, such as pneumonia – often a result of indoor air pollution from cooking with dirty fuels. Pregnancy complications, such as haemorrhage, sepsis, obstructed labour, and complications from unsafe abortions, are the top cause of death among 15–19-year-old girls.

Adolescents are at very high risk of self-harm and suicide

Suicide and accidental death from self-harm were the third cause of adolescent mortality in 2015, resulting in an estimated 67 000 deaths. Self-harm largely occurs among older adolescents, and globally it is the second leading cause of death for older adolescent girls. It is the leading or second cause of adolescent death in Europe and South-East Asia.

A vulnerable population in humanitarian and fragile settings

Adolescent health needs intensify in humanitarian and fragile settings. Young people often take on adult responsibilities, including caring for siblings or working, and may be compelled to drop out of school, marry early, or engage in transactional sex to meet their basic survival needs. As a result, they suffer malnutrition, unintentional injuries, pregnancies, diarrhoeal diseases, sexual violence, sexually-transmitted diseases, and mental health issues.

Interventions to improve adolescent health

Improving the way health systems serve adolescents is just one part of improving their health. Parents, families, and communities are extremely important, as they have the greatest potential to positively influence adolescent behaviour and health.

The AA-HA! Guidance recommends interventions across sectors, including comprehensive sexuality education in schools; higher age limits for alcohol consumption; mandating seat-belts and helmets through laws; reducing access to and misuse of firearms; reducing indoor air pollution through cleaner cooking fuels; and increasing access to safe water, sanitation, and hygiene. It also provides detailed explanations of how countries can deliver these interventions with adolescent health programmes.

Top 5 causes of death for all adolescents aged 10–19 years in 2015

1. Road traffic injury115 302

2. Lower respiratory infections72 655

3. Self-harm67 149

4. Diarrhoeal diseases63 575

5. Drowning57 125

Top 5 causes of death for males aged 10–19 years in 2015

1. Road traffic injury88 590

2. Interpersonal violence42 277

3. Drowning40 847

4. Lower respiratory infections36 018

5. Self-harm34 650

Top 5 causes of death for females aged 10–19 years in 2015

1. Lower respiratory infections36 637

2. Self-harm32 499

3. Diarrhoeal diseases32 194

4. Maternal conditions28 886

5. Road traffic injury26 712

Monday, May 15, 2017

Early diseases detection is helpful in many ways. ALEEM M A, HAKKIM A.M .BMJ 2017; 357:j2012

BMJ

Analysis

Surge in publications on early detection

BMJ 2017; 357 doi: https://doi.org/10.1136/bmj.j2102 (Published 08 May 2017)

Cite this :BMJ 2017; 357:j2012

Rapid response

 

Re: Surge in publications on early detection

Early diseases detection is helpful in many ways

 Early detection of the diseases is important to plan the type of treatmemt.

 It will be helpful to plan a non drug therapy or a drug treatment to prolong the honeymoon in the disease progression

It can also be useful to plan  early surgical treatment as a curative measures in some cancerous and in non cancerous conditions

It can also be useful to patients to plan their futures to prevent any disputes in any matters in their life.

This may also be useful in the approach of many genetic and in inherited disorders. 

Competing interests: No competing interests

13 May 2017

M A Aleem

Neurologist

A.M.Hakkim

ABC Hospital

Annanalainagar Trichy 620018 Tamilnadu India

@drmaaleem

Sunday, May 7, 2017

Trichy District welfare finance committee member 5.5.2017

திருச்சி மாவட்டபொது நலப் பணிக்குழு உறுப்பினராக தேர்ந்ததெடுக்கப்பட்ட சீனியர்  நரம்பியல்  சிகிச்சை மருத்துவர் அலீம் அவர்கள் தேர்ந்தெடுக்கப்பட்டுள்ளர்... அவர்களுக்கு நமது குழுவின் சார்பில் வாழ்த்துக்கள்...  ஜெ.டி.ஆர். நக்கீரன். திருச்சி

Saturday, May 6, 2017

Don't fall for polished fruits for they might be ladened with chemicals-Dt NEXT on 7.5.2017

SUN, MAY 07, 2017
DT NEXT

CHENNAI

Don't fall for polished fruits for they might be ladened with chemicals

Published: May 06,201701:24 PM by R Lenin

Customers should be alert when they reach for ripe, juicy and glossy mango, papaya and other fruits as they could be ripened using chemicals. Doctors say such fruits are a health hazard.

Chennai: With the demand for fruits and salad vegetables peaking in the scorching summer season, several traders and vendors are reportedly making a killing by ripening and sweetening fruits artificially.

Vendors in the city’s biggest wholesale fruit and vegetable market in Koyambedu, and a few other markets in the city, allegedly do not conform to the guidelines laid down by the Food Safety and Standards Authority of India (FSSAI). Sources say that in order to make a quick buck, traders are using calcium carbides to ripen fruits such as mangoes, exposing customers to the risk of health hazards.

With the onset of kathiri veyyil a few days ago, the demand for fruits like mangoes, banana, papaya and watermelons has only gone up. However, some vendors using carbide stones and other chemical elements for artificial ripening, have turned out to be a bane. In doing so, such fruits would be ready for consumption practically overnight. Those claiming to know more allege that some traders also inject ‘erythrocyte’ in watermelons, to enhance the natural colour of the fruit.

Small- time fruit vendors also claim that when they go to Koyambedu market early in the morning, they notice traders spraying chemicals on the fruits. “On a few occasions, when I went to purchase mangoes and watermelons, I was shocked to see carbide stones poking out of the fruit pile. I have heard some customers complaining about the stones, when they came to buy fruits like mangos, chikku and watermelons,” said A Marimuthu, a fruit vendor in Aminjikarai. Some traders in Koyambedu market complex even keep the spray bottles inside their shops and since the officials have failed to conduct frequent raids and apprehend violators, most of them get away scot- free.

However, members of Koyambedu Market Licensed Merchants Associations say that they advise the traders not to indulge in such practices. Thyagarajan, president, Koyambedu Market Vegetable and Fruit Vendors Association, said, “FSSAI and Greater Chennai Corporation officials are conducting raids on a continuous basis and we are also advising the traders in the market not to use any chemical spray and carbide stones for artificial ripening.” 

However, a vendor from the Koyambedu fruit market, speaking on condition of anonymity said that although they use chemicals, they ensure that this does not cause health hazards to the consumers. “I have been selling fruits like mangoes and chikku for over a decade here, and no customer has complained about fruits,” he said.

Exercise caution: When contacted, Food Safety Wing Designated Officer, R Kathiravan, Chennai, told DTNext that they are constantly inspecting all the markets across the city and appealing to the consumers to purchase only those mangos  that ripen naturally. People should be careful while purchasing fruits like mangoes, chikku, banana and papaya, as there is a possibility that they have been artificially ripened,” he said. When asked about colouring agents in fruit juices, the officer said that they target such vendors. “We will conduct raids soon.”

Risk of allergies: Doctors say artificially ripened fruits contain lesser nutritional value and can cause allergies. Dr M A Aleem, former Vice-Principal and a medical expert of KAPV Government Medical College, Tiruchy, said, “Eating fruits ripened with carbide and ethylene would pave the way for causing diarrhoea, peptic ulcer, indigestion and irritation in the mouth. Consumers should buy fruits with utmost care. Worse still, it could cause cancer of the bladder.”

Touch of stone: The carbide stone has chemicals which are detrimental to health. Due to these chemicals, fruits are being ripened within 12 hours. However, ethylene gas is permitted to be used by FSSAI for ripening by dipping the mangos in the liquid.

What norms say: No person shall sell or offer or expose for sale or have in his premises for the purpose of sale under any description, fruits which have been artificially ripened by use of acetylene gas, commonly known as carbide gas. The fresh fruits and vegetables shall be free from rotting and free from coating of waxes, mineral oil and colours.

Violations

Carbide stone is banned  

The chemical is banned under the Food Safety and Standards Regulations, 2011

Violators could be penalised with a 7-year imprisonment or a hefty fine

Around five tonnes of artificial fruits, including mangoes, were seized in 2016

8.5 tonnes of fruits have been seized till date this year

Ethylene gas is the permitted and most commonly used ripening agent .

Friday, May 5, 2017

Unethical Drug Promotion is Regulated and prohibited in India. Aleem M.A. Hakkim A.M. BMJ 2017;357:j1855

BMJ

Analysis

US drug marketing: how does promotion correspond with health value?

BMJ 2017; 357 doi: https://doi.org/10.1136/bmj.j1855 (Published 02 May 2017)

Cite this as: BMJ 2017;357:j1855

Rapid Response

Re: US drug marketing: how does promotion correspond with health value?

Unethical Drug Promotion is Regulated and prohibited in India.

In India Medical council of India (MCI) an apex body for health education and medical practices has given strict guidelines to pharmaceutical companies and practicing physicians about giving and getting anything for promotion of any drugs investigations and appliances. Indian MCI is strictly prohibiting any type of these businesses promotional unethical activities in medical practice for the welfare of patients and humanity.

Competing interests: No competing interests

04 May 2017

M.A Aleem

Neurologist

A .M.Hakkim

ABC Hospital

Annamalinagar Trichy 620018 Tamilnadu India

@drmaaleem

Tuesday, May 2, 2017

World Press Freedom Day 2017- Critical Minds for Critical Times: Media’s role in advancing peaceful, just and inclusive societies

World Press Freedom Day 2017-
Critical Minds for Critical Times: Media’s role in advancing peaceful, just and inclusive societies
       -Dr M A Aleem

Every year, 3 May is a date which celebrates the fundamental principles of press freedom; to evaluate press freedom around the world, to defend the media from attacks on their independence and to pay tribute to journalists who have lost their lives in the exercise of their profession.